Month: August 2018


A (n unkind) gesture A package The scab is peeled off   The heartbreak Attempted stuffing The dam is open wide   The listening The comfort My heart begins to fill   Some memories Rich laughter The wound begins to heal More laughter More…


sometimes the people that were supposed to love you endlessly without condition,  love you as best they can and hurt you deeply because they are only able to operate out of their brokenness and pride.  eventually this feels like they don’t really love you…

Perfect Paleo Banana Walnut Muffins

I have been trying to make truly yummy gluten free banana walnut muffins for YEARS!  It seems like each time I try a recipe online, it is way too wet, way too dry or lacks flavor.  I recently signed up to make treats for …

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